About Us

Journeys is the only organisation in Wales whose sole purpose is to offer support and understanding to people affected by depression, their friends, families and carers.

Journeys takes a holistic approach to overcoming depression through guided self-help, building the foundations for sustainable and long-term well being. Journeys provides information, practical resources, services and training that promote the development of skills and strategies to help people find their own route to recovery.

We also co-ordinate a network of self-help groups.