PUBLICATIONS

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Booklets

Journeys currently has the following booklets available:

• Understanding depression
• Working Well (A Guide to Mental Health for employers and managers)
• Caring for someone who is affected by depression
• Cognitive Behavioural Therapy
• Depression During and After Pregnancy

Coming soon:

• A Good Night’s Sleep
• Food for Thought
• Self-help
• Mental Health MOT

Journeys will be launching new booklets on antidepressants and depression and pregnancy in the near future.

If you would like to make an order for a large number of booklets please contact the Journeys office.

Leaflets

Journeys currently has the following leaflets available:

• Understanding depression
• Complementary therapies
• Depression and suicide for carers
• A Good Night’s Sleep
• Depression and Diet
• Depression and Young People
• Treating Depression

Journeys will be adding additional titles soon.

If you would like to make an order for a large number of leaflets please contact the Journeys office.

Newsletter

Journeys newsletter is available to all our members.  It contains information about Journeys, news from the self-help group network, depression related news and research, practical advice and tips, personal experiences and coping strategies and much more.