Self-Management Training

This is a 2 day workshop for people living with a long-term mental health diagnosis.

Would you like to:

• Meet other people with similar experiences to you?
  
• Learn goal setting and problem solving skills?
  
• Improve your self-confidence?
  
• Join a peer support group?
  

Date:  Monday 4th and Tuesday 5th April 2011

Time: 10am

Venue: Media Resource Centre, Oxford Road, Llandrindod Wells.

Cost: FREE

Each 2 day course is followed by 6 half-day sessions and peer support meetings.  You may also be able to get your travel and care costs refunded.

To find out more, contact Jane on 01633 415434 or by email.  You can also contact Jacqui Rafferty on 02920 692891 or 07531487600 or by email.